CULINARY CHAKRAS
In every culture, FOOD creates ZEN. Whether it’s cooking in the kitchen or dining out, you can create a peaceful and nourishing Zen moment for your soul just by taking a food break. This ‘pause’ in front of a placemat is a reminder that in order to feed the mind, body and spirit, we must feed ourselves. Whether it’s healthy comfort food, organic food or cuisine from another culture that transports us to a culinary vacation escape – we can find Zen every single day, just savoring a delicious bite.

To view a full episode & article
please click on the picture or title.
-

What is Japanese Curry? : Curry Up Cafe
Video: 7 min. 11 sec.
ZEN EATING IS EASY SLOWING DOWN TO SAVOR UNIQUE FLAVORS AT THE CURRY UP CAFE
-

What is Seitan?: Shojin
Video: 7 min. 11 sec
GROW A HEALTHIER LIFESTYLE WITH
ANCIENT SHOJIN JAPANESE VEGAN CUISINE
-

What is Organic Food?: X'otik Kitchen
Video: 7 min. 18 mins.
NATURE’S CALLING: X’OTIK KITCHEN SERVES UP
HEALTHY ORGANIC EATING
-

What is Healthy Salad?: Salades de Provence
Video: 8 min. 45 sec.
SALADES DE PROVENCE TOSSES THE ART OF EUROPEAN ZEN INTO EVERY SALAD
-

What is Japanese Tapas? : Izakaya Sasaya
Video: 6 min. 6 sec.
TAPAS 101
Related Story

What is Shochu? The Antioxidant Spirit : Izakaya Sasaya
Video: 2 min. 19 sec.
VARIETY IS THE SPICE AND ZEN OF LIFE: IZAKAYA SASAYA DISHES UP OLD JAPANESE TRADITIONS WITH A SAKE AND SHŌCHŪ BAR

Gourmet Store:








