HARMONIOUS HEALTH & BEAUTY
If we honor our bodies – we can in turn, heal them. Through movement of each limb, we create energy. Through grooming we not only beautify, but learn to appreciate our body’s potential. And through relaxation and detoxification, we bring our bodies to a healthier and more natural way of being. In essence this is harmony, and Zen body electricity. With this, we can be present as our best selves each day, the Zen way.
To view a full episode & article please click on title.Grooming your dog is important. Sure, you want your dog to look great, but it has more to do with their well-being more than anything else...
- Aromatherapy: Essential Oils
There are so many aromas which can take you places. Whether you’re waking up smelling coffee in the morning or a breeze of Jasmine flowers in bloom in the afternoon or the sweet smell of dinner cooking at night – aromas are part of our ZEN sense.
Episode 1: Essential Oil: Soaps
Natural soaps for the hands and body are more popular today because of returning to the basic idea that cleanliness is a natural thing and using healthful ingredients can help boost mood and spirit...
Episode 2: Essential Oil: Soy Candles
Candles can create a ZEN atmosphere. But knowing more about the kinds of candles you light can not only create ZEN, but peace of mind in regards to health and safety...
- Zen for Men: The Art of Shaving
Part of this evolution of men’s need for beauty/grooming rituals and the growth of the male grooming industry has boomed both in retail products and services is due to the fact that stress levels...
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